About Me!

Wednesday, July 20, 2016


Hello hello hello wonderful readers....family....friends!!!

Things are still under construction but I have learned there is no time like the present to just take the plunge sometimes with change...with transitions....

I have learned to not try to have everything "perfectly" in place because perfection is not real...and it's not organic!  Perfection leaves no room for growth...for change...for vulnerability.

Perfection tends to not take risks...to actually never start something because it's not PERFECTLY put into place!

So with that I give you the new location of....

Frick Writes: A Mind Body Soul Journey!

Please follow the link above or below....save the new address....the new location....subscribe....mark it down....share....


Swing on over there now and read today's posting!

Thank you my dear wonderful readers....family....friends for all your amazing encouragement....support....and joining me in this journey of life!  

I look forward to hearing what you have to say about the changes!

Many blessings and hugs,
~Kelly :)

Wednesday, July 13, 2016

Wednesday's wrap up...

It's been fun and exciting sharing this last week about all the great opportunities I have to write each day....to share with others each day...whether here on this blog....on Facebook in any of the groups....someone I encounter in the store....or writing in my journal each morning and each night....

I have grown so much this year with learning and disciplining myself to write each day....that was my goal my desire.   I now have some other amazing goals and desires I am working on with developing some courses....preparing for some speaking opportunities....and teaching mind body soul wellness classes with and through essential oils.  I am really excited about all these new adventures....especially with being a wellness advocate.

I love how I am going to be able to share classes or one on one about women's health, biblical history of oils, self care, home care, cooking with oils, brain health, and so many more topics.

I am starting my darling daughters lessons back up in a few weeks which also is an important part of my life and focus.

Thus I hope this helps explain my reasoning for the transition to a once a week posting.  I pondered which day I really wanted to have as my consistent day.....and it came back over and over WEDNESDAY. 

I live and breath sharing with others about wellness in health: mind, body, and soul....AND I am passionate about women feeling and know they are warriors, wonderful.  And my darling daughter loves texting her daddy and asking him on Wednesdays...."Hey what day is it!?"....and then imitating that commercial with the camel...."hump day"....

Who doesn't need a midweek refresher reminding you the week is halfway to the weekend. 
Who doesn't need a bit of advice and support about their healthy WELLNESS choices midweek to stay the course through the weekend.
Who doesn't need a bit of encouragement with their wonderful warrior woman self love, self care, self awareness!

Here is to WEDNESDAY'S being WONDERFULLY filled with...

Ah heck the Wednesday is also good for the core questions of writing about something: who, what, where, when, why!

What is a transition you are currently in!?  Sit for a moment today to pray about it...reflect on it...journal about it....enjoy it!

Many hugs and blessings dear readers....family....friends.....
~Kelly :)

Tuesday, July 12, 2016

Amarillo Mind Body Soul Wellness Directory.....

AMARILLO MIND BODY SOUL WELLNESS DIRECTORY DISCUSSION GROUP was created to generate discussion of WELLNESS professionals in the Amarillo area that take a holistic and functional medicine approach to health!  This discussion group helps with adding names to the actual DIRECTORY.

This topic has always been important to me but it became a huge front burner in my life when I was diagnosed last year with Hoshimoto's/Hypothyroidism.   I needed to know there were doctors who I could turn to that truly understand that I am more than just a "part"....a disease....a diagnosis....

I KNEW there had to be some diamonds in this tumbleweed terrain.  So with the help of some amazing friends...and contacts....we were able to create a list of doctors and professionals who dedicate their life...their careers....to healing people not bandaging.....

Thus I spend probably about 2 or 3 days a month updating the actual DIRECTORY in hopes that it eventually gets large enough for us to create a printed out one to have available in these professionals offices.

Are your gifts or talents needed in an area you are passionate about locally!?  Sit with this...pray about this...write about this....then do something about this!!

Many hugs and blessings dear readers...family....friends....
~Kelly ;)