|This pic may be about Psalm 26:11|
but I was thinking how verse 7 and 8
are perfect for today's challenge!
Did you know meditation can have a role in not only your faith walk...your soul...but also your FAT LOSS GOALS!
I know crazy right!?
Today I want you to check out the Gabriel Method of learning how to truly meditate for the WHOLE MIND BODY SOUL CONNECTION....
Hugs and blessings,