HOW TO REALLY MOVE YOUR BODY!
Life is full of great opportunities to move our body in ways that are needed for our individual needs, wants, goals, desires, and optimal health and happiness!
I firmly believe GOD desires for us to take care of our physical body in a non-vanity, not aesthetic focused way. When we take care of our physical body based on our daily needs....the works HE has set out for us to accomplish then there is harmony and flow for us!
I LOVE LOVE LOVE MY REBOUNDER!!
Okay keeping it ultra short cause I've got a date with my REBOUNDER and Taylor Marshall podcast...or maybe the Catholic Bytes.....or Joyce Meyer....ugh so many choices!!!
Have a wonderful Wednesday!
Many hugs and blessings dear readers....family...friends....