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Sunday, June 19, 2016

Coconut Flour Pancakes

1/2 cup coconut flour
1 tbs arrow root
1 tbs tapioca flour
2 tbs coconut oil or ghee butter
1 tbs vanilla
1/2 tsp baking soda
1/2 tsp sea salt
4 eggs 
***1/4-1/2 cup of almond milk 

Whisk all together in a bowl.  Add as little or as much of the almond milk depending on thickness of batter.

I use a cast iron skillet and make about 3 silver dollar size pancakes per pan.  I use coconut oil for the pan as well.

***So I came across this recipe too!!!  Man I am in the mood to just see what I have put off to the side and forgotten about....lol....  But anyways....here is a recipe for those of you who don't want all the banana and nuts from yesterdays recipe.  Now I have tried just about EVERY paleo recipe for my two picky bread loving dears (aka: hubby and daughter).....and this is by far their favorite.  It is fluffy and light.....and meets all their needs as if it were regular gluten/refined kind of pancakes.

So you fathers out there....maybe this is more up your alley today!


Many hugs and blessings dear readers....family....friends....

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